OBTAIN
FITNESS
GOAL
My path from Corporate Business to Fitness Mentor
From corporate beginnings to diverse career paths, I tried myself in multiple areas of business and gained knowledge. But it was as a fitness coach and entrepreneur that I found my true passion. I learned that prioritizing health and discipline is the key to success, both in business and in life. Now, I strive to inspire others on their journey to holistic well-being and fulfillment.
2023
10
+NUTRITIONIST
FITNESS
MENTOR
COMPETITIVE
ATHLETE
FITNESS
MENTOR
COMPETITIVE
ATHLETE
FITNESS
MENTOR
COMPETITIVE
ATHLETE
FITNESS
MENTOR
COMPETITIVE
ATHLETE
FITNESS
MENTOR
COMPETITIVE
ATHLETE
FITNESS
MENTOR
COMPETITIVE
ATHLETE
FITNESS
MENTOR
COMPETITIVE
ATHLETE
FITNESS
MENTOR
COMPETITIVE
ATHLETE
CALCULATE YOUR BMI NOW!!
Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.
To achieve your goal we recommend Kcal per day.
We recommend g of protein, g of fat, and g of carbohydrates.
Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)
HOW IT WORKS ?
Fulfilling your wellbeing goals and becoming the best version of yourself requires patience and guidance. As your fitness mentor, I’ll analyze your current state and goals to create a personalized plan, including nutrition guidance and tracking techniques, to keep you on the right path.
Afterward, you’ll receive hands-on trainings, either at the gym or online, ensuring Mastery of techniques of setting the equipment and exercises. With ongoing support and insights into nutrition and lifestyle, my mentorship empowers you to achieve lasting fitness transformation.
OFFERS & PACKAGES
SINGLE PERSONAL TRAINING
SINGLE PERSONAL TRAINING
20 PERSONAL TRAININGS PACK
20 PERSONAL TRAININGS PACK
FULL FITNESS MENTORSHIP
FULL FITNESS MENTORSHIP
Test drive – first training
700
SPECIAL OFFER
700
FITNESS MENTORSHIP WHAT IS INCLUDED ?
REVIEWS FROM MY CLIENTS
WHY CHOOSE US
22,000 square feet Gym
22,000 square feet Gym
State of the Art Equipment
State of the Art Equipment
programs for weight loss
programs for weight loss
State of the Art Equipment
State of the Art Equipment
CLIENT S TESTIMONIAL
CLASS TIME TABLE
Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.
Contact form
Please send me a brief description of your current state and fitness goals, and I’ll get back to you to see how I can assist you.
ELEVATE FITNESS with THE BEST WAY POSSIBLE
we understand that your lifestyle changes, that’s why we’ve made fitness straight forward and stress free. Join today on a no lock-in contract membership and start achieving your fitness goals.